UTAH RUNNING GUIDE

Date, Day, Race name, Distances, race start times, Address, & Logo	Websites (DL = Direct Link)	Additional Info ……………………………………	Prizes for top finishers …………………………………….	Registration	Race Directors & Phone Numbers & E-mail addresses	Admin info
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5/5/11 Thu Cinco De Mayo 5K Fiesta, 6:00 pm Provo, UT, 5455 N 250 W (River Run Dr), Mouth of Provo Canyon, Provo River Trail	www. 262 running .com or www. facebook .com DL or www. scenic view academy .org	2011: All runners: 2 tickets for Hale Center Theater Orem, chips & salsa, Fruit & Veggies, Tres Leche, Margaritas, tech t-shirt, drawing.	2010: Male & Female: 1st-3rd: Gift certificates to Joe Vera’s Mexican Restaurant ($20, $15, $10), Discount Coupons to 26.2 Running Company & Medals ($35, $25, $15 off a purchase of $75), Tickets to Hale Center Theater -Orem (worth $250, $75, $36). Age group winners get medals.	$20	Scenic View Academy, 8am-5pm (801) 226-2550, Jim Murphy, jmurphy @sv academy .org, (801) 342-3466, Commitee: Ryan Hawks, 801- 342- 3432, recreation .ryan @gmail .com, Desiree McQueen	$100 – 20 Provo – 5 5K – 5 Thrs – 5 not Sun – prizes $45 restaurant +50 + 20 + 5 (75) Theater = $120 = $12 discount = $53 or $106 free entries
5/4-5/12 Fri – Sat Ford Iron Man Kids Fun Run (6:00 pm 5/6/11) & Triathlon (6:45 /7:00 am 5/7/11) St. George, UT	www. ironman stgeorge .com	2011: Triathlon Pros start at 6:45 am, age divisions start at 7 am.	Pro Prize Purse – $75,000 Males: 1st Place – $12,000: Mathias Hecht, CHE, 8:32 2nd Place – $8,000: Maik Twelsiek, DEU, 8:33 3rd Place – $5,500, TJ Tollakson, USA, 8:40 4th Place – $4,000: Ben Hoffman, USA, 8:41 5th Place – $3,500: Mike Aigroz, CHE, 8:42 6th Place – $2,000: Paul Ambrose, GBR, 8:51 7th Place – $1,500: Alejandro Santamaria, ESP, 9:04 8th Place – $1,000: Christian Brader, DEU, 9:08 Females: 1st Place – $12,000: Heather Wurtele, CAN, 9:30 2nd Place – $8,000: Jackie Arendt, USA, 10:06 3rd Place – $5,500, Uli Bromme, USA, 10:10 4th Place – $4,000, Liis Toomingas, EST, 10:36 5th Place – $3,500: Tamara Kozulina, UKR, 10:43 6th Place – $2,000, Kelly Liljeblad, USA, 11:01 7th Place – $1,500: Amber Ferreira, USA, 11:36 8th Place – $1,000: Miranda Allridtt, CAN, 11:51.  The following women were not signed up with the elites and started after them but would have placed in the prize money positions: 4th: Jessica Smith 10:20, 7th: Danielle Keho 10:46, 8th: Ali Black 10:47		,	$100 + $50 triathlon – $25 non Sun – $37,500 female prizes ($3750 discount) + $5 St. George = -$3620 remaining credit (free advertising)
5/5/12 Sat Provo City Marathon (7:00 am), Half Marathon, 2-Person Relay (8:00 am) & 5K (8:10 am), Provo, UT, Tabernacle Park, Center St. & University Ave	run 13 .com or Run 13 .com /races/provo -city	2011: For every registered runner, $3 will be given to the Huntsman Cancer Foundation. Tech shirt. Nordic Track treadmill in drawing. Breakfast from Magleby’s (2011: hot french toast, oranges, bananas, Snickers Marathon protein bars), 5 min massages from Solase Massage Therapy. 2011: 7:30 am: 55 deg, 8am: 56 deg, 9:20 am: 60 deg, 10:30 am: 64 deg, 11 am: 66 deg. Goodie bag had sunflower seed butter, fruit leather & lotion.  Course is measured using tangents, but marked with cones on one side of the road for safety.  Will be over 0.13 long if you don’t use tangents.  Will not be disqualified for using tangents.  Half and Marathon will be finishing at same time, so to decifer who is running the marathon, look for black bib numbers.  Half runners get red bib numbers. Finishers: Marathon: 137, Half: 667, Relay: 99, 5K: 261, total finishers: 1164.	M & F: 26.2: 1st: $1,100 & Precision Time Champions Watch, 2nd: $550, 3rd: $275, Half: 1st: $350, Precision Time Champions Watch, 2nd: $100, 3rd: $75, 5k: $75. Medals to top 3 of each age division. Part of the 2011 USATF Utah road racing circuit, which gives you points towards a grand prize of $1000. Ken Richardson won the first marathon he has ever run, winning $1100 with 2:43. Sariah Long, a Weber State National Indoor Track Qualifier and graduate, won the women’s side with 3:00. 2nd place in the marathon won $550: Stephen Anderson (2:50) and Jane Durfey of Alpine (3:07). 3rd place in the marathon won $275: Brody Bates (3:00) & Kim Taylor of Lehi (3:09). In the Half Marathon, winning $350 were Teren Jameson, a 2 X All American in Cross Country from the University of Utah, and Andrea North who just moved to SLC from Tennessee. 2nd place $100: Jake Krong (1:10), Kassi Harmon (1:23), 3rd place $75: Fritz Van De Camp (1:13), Michelle Lowry (1:25). In the 5K winning $75: Jonathan Cahoon (18:28) & Maren Stephenson (21:09).	Marathon, Half, Relay, & 5K: By 3/31/11: $65, $40, $60, $20, By 5/5/11, 11:59 pm: $75, $50, $70, $25, Race day (5/7/11): $85, $60, $80, $30.	Dennis Thorne (801) 836- 1570, dennis @run13 .com, Jeff Gehring, (801) 362- 1694, jeff @run13 .com, Stephanie Nilsen stephanie @clear horizons academy.org, Melissa @Run13 .com, Ceci @Run13 .com	$100- $20 (Provo) - prizes for females (1100 + 550 + 275 + 350 + 100 + 75 + 75 + $100 entrance to SGM + $20 watches = $2645 prizes for females) = $265 discount – $5 non-Sun – $15 Half  = -$210? (free advertising)
5/7/11 Sat Kanab 10K (7:30 am) Kanab, UT	www. adobe fitness .com or www. runner card .com (no info on either site as of 2/2/12)	2010: prize drawing, refreshment feast. Begins north of Kanab.	2010: Custom made trophies are awarded for the top finishers in each age division. Top male and female finishers receive a river trip donated by Colorado River and Trail Expeditions valued at $1,000.	.	Megan, 435. 899. 0364, miles megan @yahoo .com	.
5/7/11 Sat Ogden Clinic /Shadow Valley 5K (8:00 am) & Mile (8:15 am) Ogden, UT	www.sves. ogden sd.org or www.runwalk jog.com/sve/	.	2011: 1st place overall M & F: free pair of running shoes from Peak Performance & custom trophy. 1st-3rd overall M & F: custom trophy. Top 3 in each age division M & F: ribbon	.	801-668-5280, marathon321 @yahoo.com	81 mi
5/7/11 Sat Renaissance Academy Race For Literacy 5K (9:00 am) Lehi, UT, Renaissance Academy, 3435 N 1120 E	http://renacademy.org /charter-school/ or http://renacademy.org DL (no info on either site as of 2/2/12)	Drawing: 2011: paragliding passes, Classic Skating passes, Sundance lift tickets, Smoothie King coupons & much much more. 2010: included tickets & gift cards for Hale Center Theater, Utah Flash Apparel, Orem Owlz, Salt Lake Bees, Lehi Legacy Center, Personal training sessions, Utah Grizzlies, Power Wash, Wright Socks, Great Harvest.	2011: Male & female: Gift certificates for shoes to top runners & Renaissance student 2010: shoes were mailed (1 is Asics & 2 are Pearl Izumi). 2nd: $40 at Get Fit. 3rd: 2 pr Wright socks & package of Pro Wash. Age group winners: Wright socks.	.	Blaine Hawkes, 801- 766- 9456, blaine @horizon design.us	,
5/14/11 Sat Kida Relay Biathlon (7:00 am), Genola, UT	www. kidarelay .com (no date for 2012 as of 2/2/12)	Prizes. Teams of 4 bike 12 hours and run 12 hours. Winners are those who travel the farthest distance in 24 hours. Bike loops are almost 26 miles (average was about 3 loops per person). Run legs are 6 miles (average was about 3-4 legs per person, 18-24 miles).	$350 to be divided to each division winner: all-male, all-female, co-ed, 2nd year, 12-14 teams expected this year. Site says $500 but this is more accurate.	2010: $300 by 4-30, $350 5-1 to 5-19 by 8am	Mahogani Thurston, 801- 318- 1420, Heath Thurston, 801- 361- 7723, Kida Relay @Gmail .com,	26 mi
5/12/12 Sat River Rail Relay 50 Mile 2-4 person (7:00 am), West Jordan to Roy, UT, Gardner Village – 1100 West 7800 South	www.riverrailrelay.com or www.facebook.com DL	Be a part of the Inaugural River Rail Relay on May 12, 2012. This relay run will be a fun fantastic way to get your 4 friends across the Wasatch Front.  This is one of the prettiest runs in downtown following the Jordan River Trial System to the Legacy Parkway Trail System to the new Rio Grande Trail System. On the 4 person run each person does two legs from 6 to 7 miles each leg running between 12 and 13 miles per person and 50 miles total. On the 2 person relay each person does 4 legs the from 6 to 7 miles each leg running between 24.1 and 25.1 miles per per and 50 miles total.  Includes a Proform Hydration Belt that you get to keep after the run.  These belts can retail between $20-$45 if you purchased them in the store.	,	Prior to January 30, 2012: $200 ($50 per person) Prior to March 31, 2012: $240 ($60 per person)After to March 31, 2012: $280 ($70 per person)	Joe Coles, info@onhill events.com, Joe .Coles @gmail .com, 801-335-4940	Advertised in exchange for 2 free entries to Santa 5k 2011.  Sent out FB invite and completed advertising 1/16/12.  Advertise until 7/16/12.
5/12/12 Sat Las Vegas 5K (8:00 am), Las Vegas, NV	www.lasvegas5k.com or www.ryno running.com /las-vegas -5k.php or www.active .com DL 2011 or http://tri-a -run.com 2011 results DL	Fast, flat course, on Las Vegas Blvd. Swag bag. When you register you can create a password so that when your friends use it they save $5 and you earn $5. Altitude: Start: 2029′, Finish: 2028′, gain: 26′, loss: 27′. A 17:05 run at 4800′ would be 11 sec slower (17:16). A 14:26 at 4500-5000′ would be 7-8 sec slower. Elevation change makes course 4 sec slower than level course.	Prizes to top 3 in each age division and include free dinners, awesome gift certificates and exciting merchandise. $5,000 Total Cash Purse. 2011: $1,000: Ezkyas Sisay, 14:26, & Jen Puzey, 17:05, $700: Jeffrey Eggleston, 14:47, & Andrea Woodvine, 17:17, $400: Trent Briney, 15:10, & Hirut Mandefro 17:24, $300: Badu Worku, 15:15, & Karla Alburez, 17:46, $100: Anthony Solis, 15:17, & Anna Frank, 17:49	Walk for Charity – $25.00, 5K General Race – $30.00 – 5K Race for Cash – $35.00. Check out our Free Referral Program to save money on your club’s registration as well as earning money.	Ryno Running, Event Manager Jessica Adams, Founder Ryan Geurts, 702-228-7497 9-5 Mon-Fri, Ryan@ryno running.com, Ryan Ingold <ryani @rynorunning.com>	$100 – $5 non Sun – $5 5K – prizes ($2500 females = $250 discount + $20 out of state = -$140 (free advertising). From Provo: 5 hrs 27 min, 377 miles, $47.11 gas. Map from Provo to Vegas: http://classic .mapquest.com direct link
5/19/12 Sat Ogden Marathon, Half, 5K, Relay (7:00 am) & Kids K (12:30 pm) Ogden, UT	www.Ogden Marathon .com	2011 finishers: 5K: 796, Half: 2361, Marathon: 2368, Total for all events: 4436.  Marathon starts at 5400′.  Half starts half way through marathon at 5000′.  Ends at 4309′ (1091′ drop for marathon).	Males & females: 2011: Marathon: Males: 1st: $1100, Fritz Van De Camp, 2:25, 2nd: $550, Stephen Anderson, 2:38 (just 2 weeks after winning $550 in Provo City Marathon in 2:50!), 3rd: $275, Seth Wold, 2:41. Females: 1st: $1100, Stephanie Talley, 2:51, 2nd: $550, Rosy Lee, 3:01, 3rd: $275, Mischelle Allred, 3:05. Masters Cash Prizes, M & F: $275, $150, $75 (no double-dipping). Half top 3: Asics shoes & suunto training watches. Part of USATF LDR Circuit which gives you points towards cash prizes ranging up to $1000.	Registration opens Oct 1. As of Oct 21, 2010, Marathon & Half are full. 5K registration closes April 30. Kids K is open through race day. Marathon: $75, VIP: $300, Half: $60, VIP: $200, 5K: $30, Kids K: $10	Mike McBride, Ogden Marathon @Goal Foundation .com, Mike @Goal Foundation .com, 801- 629- 8646	$100 – prizes (1100 + 550 + $275 + $275 + $150 + $75 + $40 shoes + $20 watch = $2485 = $249 discount) – $15 Half – $5 non Sun = -$179? (free advertising).  Ganado una entrada para usar en mi criterio que está fuera de un medio que puede ser utilizado hasta marzo por el envío de un correo electrónico al grupo de face book sobre el cierre de maratón y media en 11/1/11 y 11/9/11.  Mike 801 399 1773
5/19/12 Sat Run To Walk 5K (8:00 am) & 1 Mile (8:20 am) Provo, UT, 1675 N Freedom Blvd #10B	www.runto walk.com or www. NowICan .org or www.Runner Card .com or www.runner card.com 2011 results DL	Carnival games for kids, bananas, oranges, granola bars, bagels, donuts, bottled water, drawing. 126 males, 183 females, 309 total 5K finishers.	2011: Cash prizes for top 3 males & females $75, $50, $25, and prizes for 7 age group winners, M & F. 2011: Mike Vick, 15:39, Bryce Carr, 16:07, Steven Sumison, 16:27, (same exact order as 2010!), Kara Bankhead, 17:29, Mary Ann Schauerhamer, 19:05, Emily Jorgensen, 20:40. Male age division winner won a $40 off a purchase of $75 coupon at 26.2 Running Co.	2011: 5K: $15, Mile: $10, $65 for a group of 5 (online & in office). Registration closes 7:30 am day of with no late fees. To join the Utah Running Guide group (available to anyone), go to the office and pay $13 each. Prices increase on April 22 ($20/$15/$90), through race-day but no group rate 5/14.	Now I Can Physical Therapy Center, Joe Hill, Info @ Now I Can .org, 801- 228- 1935 8 am – 5 pm M-F	$100 – $20 (Provo) – prize discount ($150 cash for females = $15 discount) -$5 (5K) -5 (non-Sunday) = $55 or 1 free entry ($15 value) and $40 payment
5/21 Sat Habitat Run For Humanity 5K (9:00 am), Draper, UT	www. facebook .com DL or e-mail to register	T-shirt, prizes.	Prizes for top male & female of each of 4 age divisions & overall winners including one of but not limited to the following: 1 of 4 $25 gift cards to Target, 1 gift basket w/ beach towels, beach toys, & gardening items, Golf package: hat, golf balls, jacket, restaurant gift certificates, gourmet hot chocolate, etc.	$15, $50 for a team of 5.	Weston Parsons, W Parsons @Ensign Group .Net or Erin Duckworth, E Duck Worth @Ensign Group .Net, Orem Rehab & Nursing where Weston works: 801-225-4741, Draper:801- 262 -9181	vm 1/30/12
5/28/11 Sat Pocatello Trail 50 Mile (6:00 am), 50K (31 Mi) (8:30 am) & 20 Mile (11:00 am), Pocatello, ID	http:// Pocatello 50.com	Small prizes to all. 50+ mile course has 12,000 ft of vertical gain (snow route).	$500 for both the male and female winners of the 50 mile race. 2011: similar to 2010: 1st: block print, 2nd & 3rd: hand-thrown pottery	info [at] pocatello50 [dot] com	Only 300 total spots between all three categories. Won’t cap the categories individually, but will let them fill up as folks sign up. Spots are open as of 4/25/2011.	$100 – $5 within 200 miles of Provo – prizes to top females ($500 = $50 off) – $15 long run marathon training distance (20 mi) – $5 not on Sunday = $25
5/28/11 Sat Smile Center Memorial Day 10K (8:00 am) & 5K (8:10 am) & Kids races, Orem, UT, Orem City Center Park, 400 E Center St.	Run 13 DL or www.Run13.com	2011: Flat. 5 min massage, Magleby’s Fresh breakfast (2010 french toast). 2010 finishers: 10K: 161, 5K: 189. Your participation will help contribute to the the Utah Law Enforcement Memorial endowment fund for the families of fallen officers.  May be able to ask Precision Time if can exchange dress watches won for top finish places for $55 100-lap or heart rate water proof Red Clover sports watches before leaving race if they have a watch booth at the race.  Sports watches were given out in drawing.  Red Clover sports watches are unisex, which can be too large on small female wrists, so you may be able to punch an extra hole in them at the Provo/Orem mall and/or use the decorative hole to make them tighter or exchange for a Timex watch (no lap capacity for women’s, 30 lap for men’s).	2011: Male & female winners got a champions silver metal dress watch from Precision Time and: 10K: $100, 5K: $50. Teren, Andrea, Mary Ann. Medals to top 3 in each age division.	By 5/6/11: 10K: $25, 5K: $20, By 5/27/11: 10K: $30, 5K: $25, Day of: 10K: $35, 5K: $30.	Dennis Thorne (801) 836- 1570, Dennis [at] Run13 .com, Jeff Gehring, (801) 362- 1694, Jeff [at] run13 .com, Stephanie Nilsen, Stephanie @clear horizons academy.org, Melissa @Run13 .com, Ceci @Run13 .com	$100 – 25 non Sun -150 prizes (- $15) – 10 10K. 2011: Free entry for cleaning up after the Provo City Half
5/28/11 Sat Pepsi Refresh Community Action 5K (8:00 am) Provo, UT, 815 S. Freedom Blvd	www. Community Action 5K.org or active .com	2011: Food, t-shirts, drawing for Sammy’s Famous Pie, Dear Lizzie Boutique & Bistro, Red Robin, Brick Oven, Chuck-A-Rama, Einstein Bros Bagels, Orange Julius, Sizzler, Get Fit, India Place, Blue Lemon, Chef’s Table, Costco, Anytime Fitness, Cafe Rio, Mimi’s Cafe, Sear’s, Les Schwab Tires, Hallmark, Sundance Resort, Roxberry, American Laser skincare, Classic Fun Center, Office Max, IHOP, Deseret Book, Trade Secret, Runa Arts, Party Land, Outback Steakhouse, Northwestern Mutual, Fanzz, & more	2011: $50 to top male and female. 2010 winners: Jeff Phillipi, 17:37, Melody Jensen, 18:19.	2011: $20, $80 for family of 6, $25 Virtual Runner, $300 team or business of 20. $5 more race day.	Eric Lafferty at 801-691-5237 or e-mail ELafferty @Community ActionUC.org, Erica Hone, C: 801- 592- 7831, E Hone @community action UC.org
5/28/11 Sat Vision 5K, 10K, & Mile (8:00 am), Heber, UT	http://Kalemia.org	Kids get $5 of carnival tickets. Refreshments.	2011: $50 Top M & F of both events.	.	Merrie Walker 435 657 2042, 435-671-8522, kalemia.org @gmail.com	28 mi
5/28/11 Sat Draper Trail 4, 7, 10, & 15 Mile (8:30 am), Draper, UT	www.draper trails.com or active.com	.	2011: Top 3 overall and top 2 of each age division get a gift certificate, probably to a restaurant such as Christophers	,	Draper Parks, Ken Murdock 801-205-3700	,
5/28/11 Sat Homestead Kids 1/2 Mile (8:30 am), 15K & 5K (9:00 am), Midway, UT	www.src utah.com /sponsored /homestead or www. src events.com	Drawing	2011: Cash prizes to top 3 males & females. Male & Female winners & masters get a Homestead weekend get-away. 2010: $50, $30, $20, & 1st male & female masters. 15K: Mike Vick, 51:35, Clark Nielson, 53:14, Karl Siebach, 54:44, Amber Andrews, 58:23, Amanda Mauldin 1:02, Desiree Ward, 1:04.	2011: $10 -35. $2 discount for SRC members.	Runner’s Corner, Cheryl Harper, Running office, 801- 224- 8308	msg 5/26/11.  27 mi
5/30/11 Mon Dick’s Sporting Goods Bolder Boulder 10K (7:00 am), Boulder, CO	www.bolder boulder.com	They may provide travel money for you.	2010: $110,600 prize purse before bonuses. $150,441 average prize purse since 2004. Only members of the 3-person teams are eligible for prize money. To join a team you must apply for & be chosen by the selection committee.  2010: $15,000 for winning the International Team Challenge. Males: 1st: Lelisa Desisa, 29:17, $3,000 + 750 + $5,000 = $8,750, Ethiopia, Females: 1st: Mamita Daska, 32:28, $3,000 + $1,750 + $5,000 = $9,750, Ethiopia. See more prizes below		Monday – Friday, 9:00am – 5:00pm, 303-444-RACE (7223), press 1, then ext. 114 for Cliff, or ext. 165 for general questions (Celest), race @bolder boulder.com, race director: Cliff Bosley, cliff @bolder boulder.com, Elite coordinator, Don Janicki, don@bolder boulder.com, 720 323 1328	$100 + $100 (out of state) – $10 10K – $5 non-Sun – $10,800 prizes = $1080 discount = -$895 remaining credit

May 31, Monday (Memorial Day, always falls on the last Monday of May)

May 30, 2011, Monday, Memorial Day, Dick’s Sporting Goods Bolder Boulder 10K,

www.ethiosports.com/2010/06/01/triumphant-ethiopian-athletes-share-glory-prize-money

2010:

Maximum prizes for top females not including teams since not everyone can form a team not including time & course record bonuses (unlimited): Individual: $10,800 to top 10.

International Team Challenge (for teams of 3):

2011 winners, 2010 prizes: Male: 1st: $15,000: Ethiopia

2nd: $10,000 Kenya

3rd: $7,000 USA

4th: $6,000 CO

5th: $4,000 PER

Female: 1st: $15,000 Ethiopia

2nd: $10,000 USA

3rd: $7,000 Kenya

4th: $6,000 JPN

5th: $4,000 CO

Individuals: (team prizes not figured in except 1st place team)

Males:

1st: Belete Assefa, 29:22, $3,000 + $750 (<29:30) + $5,000 team = $8,750, Ethiopia

2010:

2nd: Tilahun Regassa, 29:17, $2,000 + $750 + $5,000 = $7,750, Ethiopia

3rd: Tadese Tola, 29:18, $1,500 + $750 + $5,000 = $7,250, Ethiopia

4th: Brent Vaugh, 29:56, $1,000 + $250 = $1,250, Colorado

5th: John Korir, 30:02, $800, Kenya

6th: Jhon Huaman, 30:08, $700, Peru

7th: James Carney, 30:12, $600, Colorado

8th: Simon Cheprot, 30:28, $500, Kenya

9th: Vladimir Guerra, 30:30, $400, Ecuador

10th: Aaron Braun, 30:32, $300, Colorado

Females:

1st: Lineth Chepkurui, 32:29, $3,000 win + $2,333 (3rd place team) + $1,750 (<32:30) = $7,083, Ethiopia

2nd: Mamitu Daska, 32:34, $2,000 (2nd place) + $5,000 (1st place team) + $1,500 (<32:45)= $8,500, Ethiopia

2010:

3rd: Emily Chebet, 33:40, $1,500 + $500 = $2,000, Kenya

4th: Tenega Jelliah, 33:57, $1,000 + $250 = $1,250, Kenya

5th: Dulce Rodriguez, 34:03, $800, Mexico

6th: Beilanesh Zemedkun, 34:10, $700 + $5,000 = $5,700, Ethiopia

7th: Caroline Rotich, 34:25, $600, Kenya

8th: Marisol Rosales, 34:38, $500, Mexico

9th: Renee Metivier-Bailee, 34:51, $400, USA

10th: Yuri Kano, 34:53, $300, Japan