Coaching
Note to beginning runners:
Most people who offer coaching or running lectures to the community are happy and eager to help new runners. In fact, they usually especially enjoy helping new runners because new runners come in with a very open mind. So don’t be intimidated to attend running lectures, even if they sound advanced, because most of the people who seek out these kinds of lectures are usually beginners, so you are more than welcome to come. They will be happy to tailor your program to your individual needs, and answer even the most basic questions for beginning runners.
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Mary Ann Schauerhamer Personal Training, 2009 Winner of the Utah Valley Marathon & Boston-Qualifier, $12/hour
Will also do trades and give free advice when you come to train with the Utah Running Club in Provo. For more information see UtahRunningClub.com, e-mail utahrunningclub@gmail.com, or call 801-473-3969. I am happy to give advice any day any time by phone or e-mail, in person, or even while running with you if it is in Utah County if you run at my pace (if I have to slow down to run with you it costs $12/hour). I can run with you anytime if you’re willing to pay me or you can run with our club for free. A 15 minutes phone or email session costs only $3. Simply mail $3 written out to Mary Ann to 265 E 200 N Apt 21, Provo, UT, 84606.
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The Blonde Runner Personal Training, Lora Erickson 801-299-1601, lora@blonderunner.com, www.blonderunner.com
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Hawk Harper’s Running Class, Orem, UT, runcorner.com
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Salt Lake Running Co, free running clinics, SaltLakeRunningCo.com
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Salt Lake City Jeff Galloway Training
Murray, UT, Utah262.com, A marathon and Half-Marathon training program designed and administered by Jeff Galloway, US Olympian and long-time marathoner which utilizes intervals of running and walking in order to minimize injury and improve finish times, SLC Chapter founder and contact: Christi Horstmann. Email: utah262@yahoo.com
Wasatch Running Club, Coached by Demetrio Cabanillas, Deseret News Marathon winner
Dr. Jason Karp, RunCoachJason.com, based in San Diego, however he coaches runners all over the U.S by email
BYU Highschool Cross Country & Track Camps
Hurdles and Sprints Clinic, BYU
Paul Pilkington, Ogden, UT, $70/month
Thomas Miller, has a book sold at Wasatch Running Center which they recommend, and has a training group