UTAH RUNNING GUIDE

In order to get credit at a running store or be eligible for free race entries you must run at least one mile of the run with us. If you miss an entire month, you will lose all your previous credit.

For each practice you come to and run at least 1 mile starting with us and going the same way we are running (at your own pace, be it faster or slower), you get 50 cents credit.

If you keep up with Mary Ann or go faster than her and go the most of the distance as her on the easy days you get 1.00 of credit.

Those who do part or all of the speed or hard workouts given by Coach Iain Hunter to Mary Ann, even if it is slower, on speed days with the club get $1.00 of credit towards a running store or free race entries that day, indicated by Red.

Those who keep up with Mary Ann on any part of the workout get $2 of credit.

Those who keep up on most of the workout get $3.00 of credit.

Those who run faster than the workout average get $4.00 of credit.

If you win a free race entry, you will only lose $5 of accumulated credit.

Roll-over credit from April-May:

Mary Ann Schauerhamer 12 + 21 = 33

Lisa Boshard 7.5

Danny Shoell -$1.00 + 4.5 + 3.5 = 7.00

Ashley Jordan 5.50 + .5 = 6

Bryce Peterson 4.5

Kassi Anderson 2 + 1 = 3

Brian Beaumont 3

Morgan Hardy 2.5 + .5 – 5.00 Country Fest 5K = 0

Steven Nordstrom 1.00 + 1 = 2

Lorenzo Muscotto 2

Corey Mitchell 1

Emma Coral .5

Joseph Coral .5

Ross .5

Mon-Fri 7:00 am, or 6:00 am starting 6/28

4:00 pm Mon-Thr, or 10:00 am starting 6/28