Coaching

February 2nd, 2012

Note to beginning runners:

Most people who offer coaching or running lectures to the community are happy and eager to help new runners.  In fact, they usually especially enjoy helping new runners because new runners come in with a very open mind.  So don’t be intimidated to start getting coaching.  They will be happy to tailor your program to your individual needs, and answer even the most basic questions for beginning runners.

___________________________________________________________________________

.

5-30-09victoryZ Mary Ann Schauerhamer Personal Training, 2009 Winner of the Utah Valley Marathon & Boston-Qualifier

I have ran a 1:19 half marathon, 4:49 mile, 17:28 5K, and 3:00 marathon, among other events.  I also have had the SUU school record for the steeple chase since 2001.  I studied nutrition at Southern Utah University and have coached for SUU and UVU and been a personal trainer for 3 years now helping runners/walkers to get faster and lose weight.  For my full profile, see www.utahrunningguide.com/coaching/mary-ann/.  I coach by phone, e-mail, at a sit down session together, or while running or walking with you!  For more information e-mail UtahRunningGuide @Gmail.com, or call 801-687-9559.  $20 your first 1 hour session (includes an email follow up with your training plan for the next 3 months), then $15/hour after that.  Prices increase outside of Provo.

.

Picture 125

The Blonde Runner Personal Training, Lora Erickson 801-299-1601, lora@blonderunner.com, www.blonderunner.com

.

Picture 81Salt Lake City Jeff Galloway Training

Murray, UT, Utah262.com, A marathon and Half-Marathon training program designed and administered by Jeff Galloway, US Olympian and long-time marathoner which utilizes intervals of running and walking in order to minimize injury and improve finish times, SLC Chapter founder and contact: Christi Horstmann.  Email: utah262@yahoo.com

Dr. Jason Karp, RunCoachJason.com, based in San Diego, however he coaches runners all over the U.S by email

BYU Highschool Cross Country & Track Camps

Hurdles and Sprints Clinic, BYU

Paul Pilkington, Ogden, UT, $70/month

Comments are closed.